Published on Mar 23, 2023 | 1:16 PM
Share Article :
At least one in five Americans suffer from chronic pain, making day-to-day life far more difficult. One way to relieve some of that pain is to stay regularly hydrated and drink the water you need daily. While the benefits of doing so depend on the source of the pain, it goes without question that staying hydrated can help the body manage pain.
Staying hydrated and regularly drinking water is vital for maintaining overall health and well-being. Water is essential for numerous bodily functions, including regulating body temperature, aiding digestion, transporting nutrients, and flushing out toxins. Proper hydration supports optimal organ function, promotes healthy skin, and helps prevent issues like kidney stones and urinary tract infections. Additionally, staying hydrated can improve cognitive function, boost energy levels, and enhance athletic performance. When it comes to chronic pain, the benefits of staying hydrated largely boost your body's overall ability to manage and reduce it.
According to John Hopkins, many causes of chronic pain are not known at the time of writing. The CDC estimated 20.6% of American adults suffer from chronic pain resulting from an injury, arthritis, cancer, an illness, or an unknown origin. It is further estimated that 8% of adults in the United States deal with high-impact chronic pain.
High-impact chronic pain is defined as a patient feeling the condition for over three months and being restricted from regular activities like chores, physical labor, traveling, and more. According to ScienceDirect, those with high-impact chronic pain typically experience severe pain that produces cognitive impairments and mental anguish.
In many conditions, pain can be reduced by staying hydrated. According to Healthline, patients with rheumatoid arthritis rely on regular water intake to flush out toxins and keep cartilage within joints from producing friction. In this instance, the connection is clear with those staying hydrated and drinking plenty of water making an overall positive impact on their day-to-day chronic pain.
A 2023 Lancet study provides some evidence for a link between hydration and chronic diseases in general. Adults evaluated in the study were found to have fewer chronic conditions relating to the heart and lungs while enjoying an overall healthier outlook. Such results make sense, with those who stay hydrated enjoying the benefits that help manage their chronic pain, including:
Remember, staying hydrated is essential for your health, and it's especially important if you have a chronic condition. By following these tips, you can help ensure you are getting enough fluids to stay healthy and manage your condition.
English graduate and Call-On-Doc’s medical resource guide, Wayne C. Hahne is an experienced and passionate medical education content expert. Through diligent research, provider interviews and utilizing the industry's leading resources for wellness information, it is Mr. Hahne’s personal mission to educate the general public on medical conditions with in-depth and easy-to-understand written guides.
Facts About Gonorrhea
Gonorrhea is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhoeae. It primarily spreads through sexual contact and can affect both men and women. Symptoms of gonorrhea can include painful urination, genital discharge, and in some cases, it may cause more serious health complications if left untreated.
Mar 09, 2021 | 2:52 PM
Can you Get Syphilis from Kissing?
Syphilis is one of the most common diseases faced by many throughout the United States. It’s important that we have a quick discussion about its symptoms, how they’re contracted, and the most effective preventive measures available.
Mar 09, 2021 | 10:41 AM
How to Treat a Chlamydia Infection
Chlamydia is a highly contagious sexually transmitted disease that can affect far more than just your sexual health. It is a commonly contracted STD. In the U.S. alone, an average of one out of ten young adults, mostly women, is likely to test positive for the infection.
Jan 15, 2022 | 3:08 PM
Facts About Gonorrhea
Gonorrhea is a sexually transmitted infection (STI) caused by the bacterium Neisseria gonorrhoeae. It primarily spreads through sexual contact and can affect both men and women. Symptoms of gonorrhea can include painful urination, genital discharge, and in some cases, it may cause more serious health complications if left untreated.
Mar 09, 2021 | 2:52 PM
Can you Get Syphilis from Kissing?
Syphilis is one of the most common diseases faced by many throughout the United States. It’s important that we have a quick discussion about its symptoms, how they’re contracted, and the most effective preventive measures available.
Mar 09, 2021 | 10:41 AM
How to Treat a Chlamydia Infection
Chlamydia is a highly contagious sexually transmitted disease that can affect far more than just your sexual health. It is a commonly contracted STD. In the U.S. alone, an average of one out of ten young adults, mostly women, is likely to test positive for the infection.
Jan 15, 2022 | 3:08 PM
Feedback from our amazing patients!
"I can’t believe I did not know about this kind of service! This was absolutely perfect for my health concern and they were able to provide me with the necessary medication and with such cinch. Completely recommended this service. For minor health concerns, this can save you an unnecessary and costly trip to an urgent care center."
"Amazing!! Easy and fast! I didn’t have to take my 4 year old into an urgent care where only god knows what germs are there. The doctor sent the script right to my pharmacy within minutes!!!"
"I would give 10 stars if I could! CallonDoc is literally the reason I am recovering instead of suffering as I write this. I was skeptical at first, but I’m not kidding when I tell you I got prescribed my antibiotics and picked it up at the pharmacy within 2 hours. So instead of waiting & paying around 300$...I paid 40$!! I’m very pleased."
Be the first to know when we offer deals.
Want to learn about a specific topic or condition?