Published on Feb 13, 2023 | 10:06 AM
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Valentine’s Day is the day that love is celebrated around the world, but did you know that February 13th has been designated International Condom Day? This is a great reminder to practice safe sex on Valentine's Day as well as that using condoms the right way is important to help you stay protected.
Practicing safe sex is one of the most important aspects of maintaining overall health and well-being, and at the heart of it lies the concept of "condom sense." Condom sense means making informed decisions about using condoms effectively and consistently to protect yourself and your partners. Both male and female condoms are simple, most accessible tools for reducing the risks of sexually transmitted infections (STIs) and unplanned pregnancies. Beyond being a protective barrier, condoms symbolize responsibility, care, and respect in any sexual relationship.
In this guide, we’ll explore why condom sense is essential and how it can lead to healthier, worry-free experiences.
Condom sense is more than just knowing when to use a condom—it’s about understanding their importance and how to use them correctly to maximize protection. It involves breaking down myths, addressing stigmas, and equipping yourself with the knowledge to make safe, informed choices about sexual health.
Condom sense also includes recognizing the different types of condoms, such as male condoms, worn externally, and female condoms, which are worn internally, to find the method that works best for you. It means being prepared—having condoms on hand, knowing how to store them properly, and ensuring open communication with your partner about using them. By embracing this mindset, you take a proactive step toward safeguarding your health and fostering trust in your relationships.
Discover the many benefits of using condoms, from safeguarding your health to promoting mutual responsibility in sexual relationships.
Using a condom correctly is essential for maximizing its effectiveness and ensuring a safe experience. Follow these steps to protect against STIs and unplanned pregnancies:
Select the best condom to suit your needs. Male condoms come in materials like latex or non-latex and may be lubricated, textured, or flavored. Female condoms, often non-latex, are inserted into the vagina and offer an effective alternative. Check the expiration date and store condoms in a cool, dry place (59–86°F). Avoid extreme heat, cold, or keeping them in tight spaces like wallets for long periods. Ensure the packaging is intact before use.
Gently tear open the package with your hands, avoiding sharp objects or teeth that could damage the condom.
For Male Condoms: Pinch the tip of the condom to remove trapped air and leave room for semen. Roll the condom down the erect penis all the way to the base.
For Female Condoms: Squeeze the flexible inner ring and insert it into the vagina, pushing it as far as it will comfortably go. The outer ring should remain outside the vaginal opening to cover the vulva.
For Male Condoms: After ejaculation, hold the base of the condom while withdrawing to prevent it from slipping.
For Female Condoms: After use, twist the outer ring to seal in fluids and carefully remove it.
There are plenty of misconceptions about condoms that discourage their use, but most are unfounded. Here are some common myths and the facts to debunk them:
“Condoms always break.” Proper storage and use significantly reduce the risk of breakage. Using a condom that fits well and adding water-based lubricant can prevent tears.
“They ruin the mood.” Incorporating condoms into foreplay can make them a natural and even exciting part of intimacy.
“You don’t need condoms in long-term relationships.” Unless both partners have been tested for STIs and are monogamous, condoms remain a crucial precaution.
“They protect against all STIs.” While condoms offer excellent protection against STIs transmitted through bodily fluids, they’re less effective for infections spread through skin-to-skin contact, such as herpes and HPV.
Talking about condom use with a partner is an essential part of maintaining a healthy and respectful relationship. While the conversation might feel awkward at first, addressing it openly shows that you care about both your safety and your partner’s well-being. Bringing up condoms before intimacy ensures you’re both on the same page and helps avoid interruptions later.
Frame the conversation positively by highlighting the benefits of condoms, such as peace of mind, protection against STIs, and preventing unplanned pregnancies. Being prepared by having condoms readily available also demonstrates responsibility and helps keep the mood uninterrupted. By approaching the topic with confidence and care, you can make condom use a natural and empowering part of your relationship.
Condoms can break due to expired materials, improper storage, incorrect size, or using oil-based lubricants with latex. Always check expiration dates, store properly, and use the right lubricant.
Condoms should fit securely but not too tight. Male condoms should be snug to prevent slipping or breakage, while female condoms should fit comfortably with the outer ring resting outside the vaginal opening.
No, using two condoms increases friction and the risk of tearing. Stick to one properly fitted condom for maximum protection.
Yes, condoms expire, and using one past its expiration date increases the risk of breakage. Always check the date and store condoms in a cool, dry place.
Male condoms are up to 98% effective, and female condoms are about 95% effective with proper use.1 Proper use is essential.
Practicing "condom sense" is an essential part of protecting your sexual health, but regular STI testing and treatment are just as important. At Call-On-Doc, we make it easy to stay proactive with our discreet online STD testing and treatment services for you and your partner.
While condoms offer excellent protection, they aren’t a guarantee against all STIs, especially those spread through skin-to-skin contact. With fast, confidential care, you can take control of your health and enjoy greater peace of mind in your relationships. Combine the power of "condom sense" with convenient, private STI testing and treatment from Call-On-Doc today.
Source:
English graduate and Call-On-Doc’s medical resource guide, Wayne C. Hahne is an experienced and passionate medical education content expert. Through diligent research, provider interviews and utilizing the industry's leading resources for wellness information, it is Mr. Hahne’s personal mission to educate the general public on medical conditions with in-depth and easy-to-understand written guides.
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